Hi, my name is Alexa the co-founder and lead fitness-coach of ilostmyweight.com.
With all of the things that you have going on in your life, it is perfectly normal to sometimes feel overwhelmed, not having the time to workout and not seeing the progression the way you would love to. You're not alone. I've been there, too...
My goal is help you up and moving and to prove that you don't necessarily need a gym membership. You can do my workouts ANYWHERE with minimal equipment in just 25 mins. This is very important!
You don't have to sacrifice the body you want just because you don't have enough time to hit the gym. You can use this program to get in, get the work done and get on with your life. You will be one step closer to the body you always wanted!
If you think it’s just too hard, you don’t know exactly what to do, you don’t believe you can do it or it's going to take too much time and it won't work anyway... or you hit some plateaus and would need new inspiration... you are in the right place!